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SUMMARY:Solo Aging Series: Session Four - “Flourishing in Challenging Times” Community Summit
DESCRIPTION:Join Hillcrest and the Claremont Flourishing Center for a community summit grounded in the PERMA+4 framework for human flourishing. PERMA+4 identifies the key building blocks of well-being: positive emotions\, engagement\, relationships\, meaning\, accomplishment\, physical health\, mindset\, environment and security. \nThese elements offer practical ways to build resilience during difficult seasons of life. This free event includes a MIND diet–inspired lunch\, featuring brain-healthy foods that support cognitive and whole-body wellness. RSVP required. Space is limited. \n \nLOCATION: THE MEETING HOUSE AT HILLCREST. \nRSVP Here
URL:https://www.livingathillcrest.org/event/solo-aging-series-session-four-flourishing-in-challenging-times-community-summit/
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